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5 Ways Being Optimistic Keeps You Healthy

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Looking on the bright side of life is not always easy. From daily annoyances to critical social issues, there are plenty of things that... Read Now

13 Stress-Inducing Habits and How to Avoid Them

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We've all been there: hearts racing, palms sweating, and panic rising when we realize that there is too much to do and just not enough... Read Now

What Would You Pay for an Hour of Complete Silence?

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If your day is spent among screaming children, honking traffic, yapping coworkers, blowhard bosses and fitful sleep, this thought has... Read Now

15 Things Incredibly Happy People Do

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If you've heard Pharrell Williams's breakout hit "Happy" on the radio, you know everyone wants an extra reason to smile. But, let's... Read Now
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